Lindy Packard MC, LAC
Licensed Associate Counselor
Location: Gilbert
Cash Rate: $100 / session
Email: lindy@totallifeaz.com
Telehealth Services: Yes
Reaching out for help is one of the bravest steps a person can take. Lindy believes that everyone deserves a safe and nonjudgmental space to explore their experiences, heal, and grow. She strives to support individuals through life’s challenges while helping them develop the tools and insight needed to restore emotional balance and live more fully. Lindy views the therapeutic relationship as a partnership built on trust, empathy, and curiosity. She is honored to walk alongside clients in their journey toward healing.
Lindy earned her Master’s degree in Clinical Mental Health Counseling from Arizona State University. She has experience working with individuals navigating anxiety, depression, and relationship difficulties. Lindy has a special interest in working with children, adolescents, and individuals who feel marginalized within their communities. She integrates Psychodynamic, Cognitive Behavioral (CBT), and Gestalt approaches while incorporating creative play and art-based interventions to foster awareness, resilience, and self-confidence.
Outside of work, Lindy enjoys spending time with family and friends, spoiling her pets, playing the piano, discovering good food, and planning her next travel adventure.